About Sprout

Hi, I'm Stacy - wellness coach and owner of Sprout Wellness Coaching! I Specialize in prenatal and postnatal wellness, using a holistic approach that supports your mind, body, and spirit through every stage of parenthood. While I love working with new and expecting parents, I also help individuals from all backgrounds set and achieve their wellness goals. At Sprout, all sessions are available via phone or video chat, making it easy to get personalized, supportive guidance no matter where you are. When beginning their wellness journey, people often feel overwhelmed and limited in their ability to make healthy, sustainable changes. My mission is to guide you on your unique path to break through barriers, build confidence, and create lasting results. Together, we'll create space for you to grow beyond limits!